Anemia home remedies
Soya bean is rich in iron and also has a high protein value. As most anemic patients usually also suffer from a weak digestion, it should be given to them in a very light form, preferably in the form of milk, which can be easily digested.
Soya bean is rich in iron and also has a high protein value. As most anemic patients usually also suffer from a weak digestion, it should be given to them in a very light form, preferably in the form of milk, which can be easily digested.
Home Remedies for Anemia in Women
Soak 4 to 5 dates and raisins (10) in water overnight and have them with milk in the morning. They are a rich source of iron, which is why it's the best remedy for treating anemia.
Soak 4 to 5 dates and raisins (10) in water overnight and have them with milk in the morning. They are a rich source of iron, which is why it's the best remedy for treating anemia.
Anemia Home Remedy
One teaspoon of turmeric juice taken daily with honey is very effective remedy anemia.
One teaspoon of turmeric juice taken daily with honey is very effective remedy anemia.
Almonds fight anemia
- Almonds are a useful remedy for anemia as they are rich source of copper. Soak 7 to 8 almonds in water for about two hours and ground into a paste after removing the thin red skin. This paste may be eaten once daily in the morning for three months.
- Almonds are the only type of nuts which have highest amounts of the six essential nutrients - fibre, protein, potassium, magnesium, copper and vitamin E. They are cholesterol free and compared with other nuts, they provide high quality, highly absorbable protein. Almond benefits in healing a number of ailments such as anemia, osteoporosis, insomnia, skin problems, coughing, nervousness, anxiety, and so on. In addition, it is useful in lowering LDL cholesterol and reducing the risk of developing cardiovascular disease.