Apan Vayu Mudra - Sanjeevani of Heart
Apan Vayu Mudra - Sanjeevani of Heart.
Apan Vayu Mudra is depicted as lifesaver and is a first-aid for heart attack. This Mudra serves to be immediate effect in an emergency.
Apan Vayu is a combination of 2 mudras, Apaan Mudra and Vayu Mudra. As they are practiced together, their combined effect cures the disease at once.
Method of performing Apan Vayu Mudra:
*Bend your index finger and let its tip touch the ball of your thumb. At the same time, the tips of the middle and ring fingers touch the tip of your thumb. Extend your little finger.
*Use as needed, until you feel the effect, or practice three times a day for 15 minutes as a course of treatment. This finger position can have a first-aid function when you use it at the first sign.
•It benefits the heart. It works like injection in the reduction of heart attack. It is as powerful as sorbitate tablet. It reduces the gas content in body.
•We are all aware of seemingly important Nitogycerine (Sorbitrate) tablet which is placed underneath one’s tongue as a first aid measure for severe chest pain or heart attack. This posting offers an alternative yet effective and fast means of relieving chest pains of cardiac origin. This simple technique is known as Apan Vayu Mudra also known as Mrit Sanjivani Mudra.
Benefits of Apan Vayu Mudra:
*It strengthens the heart and regularizes palpitation.
*It cures and prevents all types of heart irregularities.
*It arrests growth of heart block thereby a patient can avoid bypass surgery or angioplasty treatment.
*It regulates excretory system and an effective remedy for urinary or constipation troubles.
*It redeems gastric trouble.
*It is like a medicine for Blood pressure.
*Removes more perspiration of legs & hands.
*Disposes useless toxic things from our body.
*Effective on toothache.
*Cures gas trouble.
*Balance body temperature.
*Helpful to cure acidity.
Precaution: If you are not sure how to perform this mudra, kindly contact any physician or yoga tutor.